Morning Selections
(Ask about our Gluten Free** options / a surcharge may be applied)
Morning Sammy
House honey-thyme bun / cream cheese & cheddar / baked egg / bacon / lemon-thyme aioli
Breakfast Veggie Wrap**
House hummus / cheese/ scrambled eggs (2) / roasted red pepper / lemon-thyme aioli / wheat wrap
Cheesy BLT Croissant
Croissant / cheese / bacon / tomato / arugula / lemon-thyme aioli
Yoghurt Parfait (GF* & Nut-Free*)
Vanilla yoghurt / house fruit compote / house granola
Lunchtime Fare
(Ask about our available gluten free** options / a surcharge may be applied)
Ham, Brie, Apple Melt**
Thick sliced ham / dijonnaise / Brie / apple / local honey / Artisan Kaiser
Chicken Salad Wrap**
Roasted chicken breast / bacon / celery, red onion, & greens / cheese / wheat wrap
Turkey All Wrapped Up** (Contains Nuts)
Deli sliced turkey / cheese / lemon-thyme aioli / cucumber & greens / house spiced candied almonds / cranberries / wheat wrap
Afternoon Veggie Roll (V can be Vegan)**
House hummus / cheese shred / carrot, cucumber, greens / lemon-thyme aioli / roasted red peppers / pumpkin seeds / wheat wrap
House Salad (V/GF*)
Mixed greens / cucumber, carrot shred, tomato / Brie OR cheese shred / house spiced candied pecans / house dressing (balsamic OR lemon-thyme aioli)
(Add Chicken Salad $3.00)
(Add Chicken Salad $3.00)
Meals To Go
(varies by season & date / check our weekly specials page or inquire)
Salad Varieties (500 ml / 750 ml / litre)
Some of our most popular are:
Grape, Feta, Pasta Salad (V/often GF*) / Chicken, Pineapple, Pasta Salad (often GF*) / Five Bean Salad (V/GF*) / Beet Tartare, Feta, Greens, Maple Balsamic (V/GF*) / Kale, Sundried Tomato, Pine Nuts (V/GF*)
Grape, Feta, Pasta Salad (V/often GF*) / Chicken, Pineapple, Pasta Salad (often GF*) / Five Bean Salad (V/GF*) / Beet Tartare, Feta, Greens, Maple Balsamic (V/GF*) / Kale, Sundried Tomato, Pine Nuts (V/GF*)
Soups (375 ml / 500 ml / litre)
Some of our most popular are:
South African Peanut Stew (Vegan/GF*) / Tomato Dill (Vegan/GF*) / Spring Vegetable (V/GF*) / Beef & Barley / Carrot, Apple, Fennel (V/GF*) / Seafood Chowder (can be Keto)/ Cream of Mushroom (V/GF*) / Lemon Chicken Tortellini
South African Peanut Stew (Vegan/GF*) / Tomato Dill (Vegan/GF*) / Spring Vegetable (V/GF*) / Beef & Barley / Carrot, Apple, Fennel (V/GF*) / Seafood Chowder (can be Keto)/ Cream of Mushroom (V/GF*) / Lemon Chicken Tortellini
Stews (litre)
Some of our most popular are:
Boeuf Bourguignon / Beef Stroganoff & Egg Noodles / Hunter Chicken Stew/ French Rabbit Stew / Chili Con Carne (GF*)
Boeuf Bourguignon / Beef Stroganoff & Egg Noodles / Hunter Chicken Stew/ French Rabbit Stew / Chili Con Carne (GF*)
Quiche (8″ / 10″)
Lorraine / Broccoli Cheddar (V) / Roasted Red Pepper & Havarti (V) / Ham & Cheese / Sundried Tomato, Red Onion, & Cheese (V) / Smoked Salmon, Dill, & Brie
Lasagna Béchamel (500 ml / litre)
Layers of Bolognese, Béchamel, noodles, and cheese
Tourtière (8″ / 10″)
Traditional French Canadian pie with beef, pork, vegetables, and spices
Beverages
Equator Coffee (12 oz cup)
Locally Roasted Fair Trade Equator Coffee ~ Check out the daily brewed flavor
Freakin Good / Outlier / Sweet Justice / Seasonal Blends / Ethiopian Bokasso
Freakin Good / Outlier / Sweet Justice / Seasonal Blends / Ethiopian Bokasso
Fair Trade & Organic Equal Tea (12 oz cup)
Cream of Earl Grey / Organic Lavender Sencha / Organic Breakfast Assam / Evergreen Peppermint
Special Coffees and Teas (12 0z cup)
London Fog (Tea) / Iced Vanilla Coffee / Iced Caramello Coffee / Hot Chocolate
Mineral Waters
Dark Morello Cherry and Pomegranate / Lemon Zest / Blood Orange and Black Raspberry / Mandarin Strawberry
Other Beverages
Chocolate Milk / Orange Juice / Cranberry Apple Cocktail
Pastries
Custom Orders
(Ask about our vegan and/or gluten free options)
Cakes (Vegan*** & GF* options)
Fondant au Chocolat* / Sticky Toffee Pudding / French Almond Cake / Chocolate Raspberry Ganache Cake / Black Forest* / White Chocolate Raspberry Mousse (GF) / Fraisier / St. Honoré / Lemon Blueberry Cake / Carrot Cake (can be Vegan/GF*) / Banana Walnut Cake (GF*) / Red Velvet* / Dutch Apple Fritter / Double Lemon (can be Vegan/GF*)
Tartes
Tarte Tatin / Lemon Meringue / Classic French Apple / Banana Cream / Banoffee / Bourbon Pecan / Strawberry Rhubarb / Coconut Cream (can be Vegan) / Milk Chocolate Mango